"The regular practice of Tai Chi Easy provides significant health benefits for people of all ages. Tai Chi Easy helped me to recover rapidly from my own recent heart surgery."
- James Firman, President & CEO, National Council on Aging, Washington, DC
“Tai Chi Easy is perfect package of mind-body wellness skills for the health and social service agencies in my area. I am so enthusiastic to have solidified my Tai Chi and Qigong teaching skills at this level of simplified community practice.”
- Valerie L. Fagan, LCSW, Complementary Therapies Facilitator, Regional Medical Center, Athens, GA
“The wellness practices of traditional Chinese medicine -- Tai Chi and Qigong -- are among the best forms of physical activity for diverse populations since they are low cost, group based, low impact and relatively easy to learn”.
-The Consensus Report of the National Expert Meeting on Qi Gong and Tai Chi, National Blueprint for Physical Activity and the University of Illinois Urbana Champaign